Calories in DELI CHIPOTLE TURKEY BREAST SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.0 mg
  • Sodium 730.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED TURKEY BREAST MEAT (TURKEY, WATER, WITH LESS THAN 2% OF TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH), MAYONNAISE [SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA (PRESERVATIVE)], ROASTED GREEN CHILI PEPPERS (GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CELERY, CHIPOTLE PEPPER BASE [WATER, RED PEPPERS (CHIPOTLE, GUAJILLO), SUGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, ACETIC ACID, SMOKE FLAVORING, XANTHAN GUM, SPICES, SODIUM BENZOATE (PRESERVATIVE)], ONIONS, RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID). CONTAINS 1% OR LESS OF SEASONING MIX [GARLIC POWDER, ROASTED CUMIN, WHITE PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, PAPRIKA, SALT], LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE (PRESERVATIVES), LEMON OIL].

Calorie Analysis

The food DELI CHIPOTLE TURKEY BREAST SALAD, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.

Exercise Burn Time

The above food(DELI CHIPOTLE TURKEY BREAST SALAD) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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