Calories in POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 370.5
- Total Fat 22.0 g
- Saturated Fat 5.0 g
- Cholesterol 12.0 mg
- Sodium 649.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.6 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1999.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, BREADING (BLEACHED WHEAT FLOUR, SALT, WHEY, DEXTROSE, SOYBEAN OIL, YEAST, SUGAR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, SKIM MILK, SPICES, EGG), ASADERO CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, SODIUM CITRATE, CALCIUM CHLORIDE, RENNET), VEGETABLE OIL (SOY AND PALMOLEIN), POBLANO PEPPERS, TAPIOCA STARCH, SEASONING (IODIZED SALT, GLUCOSE, LACTOSE, SUGAR, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, YEAST), SODIUM CITRATE.Calorie Analysis
The food POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.Exercise Burn Time
The above food(POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN) has 370.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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