Calories in HAWAIIAN SANDWICH ON CROISSANT
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 439.6
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 91.1 mg
- Sodium 815.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 21.0 g
- Vitamin A 599.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT, BLACK FOREST HAM, GRILLED PINEAPPLE SLICES, PINEAPPLE INFUSED MAYONNAISE DRESSING (MAYONNAISE, PINEAPPLE CHUNKS)Calorie Analysis
The food HAWAIIAN SANDWICH ON CROISSANT, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.Exercise Burn Time
The above food(HAWAIIAN SANDWICH ON CROISSANT) has 439.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 100.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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