Calories in APPLE CINNAMON ROLLS

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN OIL, EVAPORATED APPLES (APPLES, SODIUM SULFITE PRESERVATIVE, SULFUR DIOXIDE PRESERVATIVE), YEAST, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, FOOD STARCH-MODIFIED, WHEY, MONOGLYCERIDES, SALT, PALM OIL, CINNAMON, MARGARINE, EGGS, VEGETABLE SHORTENING, HYDROGENATED COTTONSEED OIL, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), CORN SYRUP, DEFATTED SOY FLOUR, EGG YOLKS, COTTONSEED FIBER, CALCIUM CARBONATE, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SPICES, CORN SYRUP SOLIDS, XANTHAN GUM, HONEY, AMMONIUM SULFATE, LEMON OIL, LEMON JUICE, SODIUM CARBOXYMETHYLCELLULOSE, ENZYMES, AGAR-AGAR, AZODICARBONAMIDE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID, SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, TITANIUM DIOXIDE, BETA-CAROTENE, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, SOY LECITHIN.

Calorie Analysis

The food APPLE CINNAMON ROLLS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON ROLLS) has 230 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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