Calories in DANISH

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 10.1 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, WATER, SUGAR, EGGS, BROWN SUGAR, DEXTROSE, CORN SYRUP, MONO AND DIGLYCERIDES, ALMONDS, SODIUM STEAROYL LACTYLATE, YEAST, CALCIUM CARBONATE, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). WHEAT STARCH, BETA CAROTENE (FOR COLOR), SALT, ANNATTO (FOR COLOR), CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULFATE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, AMMONIUM CHLORIDE, ASCORBIC ACID AND AZODICARBONAMIDE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL, MODIFIED CORN STARCH, CORNSTARCH, MINERAL OIL, XANTHAN GUM, CALCIUM PROPIONATE, HONEY, COCOA POWDER (PROCESSED WITH ALKALI), ENZYMES, SHERRY WINE, INVERT SUGAR, CARAMEL COLOR, CINNAMON, YELLOW 5, YELLOW 6, POLYSORBATE 60.

Calorie Analysis

The food DANISH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(DANISH) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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