Calories in SCALLOPS & SAUCE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 180.6
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.8 mg
  • Sodium 910.0 mg
  • Potassium 369.6 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 1750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCALLOPS, CREAM SAUCE (WATER, CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE GUM, POLYSORBATE 80), PARMESAN CHEESE BLEND (MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, CELLULOSE, NATURAL FLAVOR, NATAMYCIN (A MOLD INHIBITOR)), CANOLA OIL, MODIFIED MILK INGREDIENT, SALT, GARLIC, SUN-DRIED TOMATO, CONCENTRATED LEMON JUICE, SUGAR, PARMESAN CHEESE FLAVOR (MILK), MODIFIED CORN STARCH, XANTHAN GUM, SPICE EXTRACT, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SUN-DRIED TOMATO FLAVOR, SPICES).

Calorie Analysis

The food SCALLOPS & SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(SCALLOPS & SAUCE) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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