Calories in PUMPKIN PIE WITH WHIPPED TOPPING

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (1 Serving (149.0g)), PUMPKIN PIE WITH WHIPPED TOPPING is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (54.7% of calories), of which 36.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

PUMPKIN, WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPED TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCONUT OIL, SODIUM CASEINATE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA-CAROTENE [COLOR]), VEGETABLE OIL (PALM, SOYBEAN), EGGS, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, BROWN SUGAR, WHIPPING CREAM (CREAM, CARRAGEENAN), INVERT SUGAR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), MODIFIED FOOD STARCH, SALT, STABILIZER (SUGAR, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SALT), CINNAMON, DEXTROSE, GINGER, NUTMEG, XANTHAN GUM, ANNATTO EXTRACT AND TURMERIC (COLORS), POTASSIUM SORBATE AND CALCIUM PROPIONATE TO RETARD SPOILAGE.

% Daily Value

The following shows how one serving of PUMPKIN PIE WITH WHIPPED TOPPING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	380.0 kcal	19%
Total Fat	18.0 g	23%
Saturated Fat	9.0 g	45%
Cholesterol	34.3 mg	11%
Sodium	320.4 mg	14%
Total Carbohydrate	52.0 g	19%
Dietary Fiber	1.9 g	7%
Protein	5.0 g	10%
Calcium	99.8 mg	8%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

PUMPKIN PIE WITH WHIPPED TOPPING accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 380.0 calories in PUMPKIN PIE WITH WHIPPED TOPPING? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	28.7 min
Walking: 17 minutes per mile	65.6 min
Cycling (Low Intensity)	41.5 min
HIIT	35.2 min
Surfing general	99.3 min

You can find more information on the calories burned doing popular exercises here.

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