Calories in RAW HAND-CRACKED WHOLE CASHEWS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 155.1
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 3.1 mg
- Potassium 185.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 80.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED ORGANIC RAW CASHEWS.Calorie Analysis
The food RAW HAND-CRACKED WHOLE CASHEWS, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.6% of the calories.Exercise Burn Time
The above food(RAW HAND-CRACKED WHOLE CASHEWS) has 155.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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