Calories in BLACK BEAN SOUP WITH CHORIZO
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 181.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 14.2 mg
- Sodium 820.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 20.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATO PUREE (ROASTED TOMATOES), ONION, CHORIZO (PORK, WATER, SEASONING [CHILE PEPPER, CUMIN, OREGANO, SAVORY], RED PEPPER, GARLIC POWDER, EXTRACTIVE OF CLOVE, VINEGAR, SODIUM LACTATE, SALT, SUGAR), GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), BEEF BASE (BEEF WITH NATURAL JUICES AND BEEF BROTH, SALT, CORN SYRUP, CORN OIL, YEAST EXTRACT, CHICKEN FAT, DRIED POTATO, CARAMEL COLOR, NATURAL FLAVOR AND WINE), CANOLA OIL, GARLIC, CHILI POWDER (CHILI PEPPER AND OTHER NATURAL SPICES, SALT, GARLIC), CUMIN, CHIPOLTE POWDER (CHIPOLTE PEPPERS), OREGANO.Calorie Analysis
The food BLACK BEAN SOUP WITH CHORIZO, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.Exercise Burn Time
The above food(BLACK BEAN SOUP WITH CHORIZO) has 181.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
