Calories in APPLE DANISH STICK

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 222.9
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 169.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DANISH DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). PALM OIL, WATER, SUGAR, YEAST, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING NONFAT DRY MILK, MONOGLYCERIDES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PROPIONIC ACID, (PRESERVATIVE). DOUGH CONDITIONERS (AZODICARBONAMIDE, ASCORBIC ACID), ARTIFICIAL COLOR., APPLE FILLING: APPLES (PREPARED WITH SODIUM SULFITE AND CALCIUM CHLORIDE), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED-FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVES), SALT, CINNAMON, NUTMEG. ICING: SUGAR, WATER, CORN SYRUP, AGAR, ARTIFICIAL COLOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, LOCUST BEAN GUM, MONO & DIGLYCERIDES. GLAZE: WATER, CORN SYRUP, SUGAR, HONEY.

Calorie Analysis

The food APPLE DANISH STICK, based on the serving size listed above, would account for 11.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(APPLE DANISH STICK) has 222.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.