Calories in BOSTON CREME HONEY BUN

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 569.4
  • Total Fat 28.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 2.0 g
  • Sugars 43.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),SUGAR, WATER, PALM OIL, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL WITH ADDED MONO- AND DIGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, COCOA (PROCESSED WITH ALKALI), DEXTROSE, MODIFIED CORNSTARCH, CORNSTARCH, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AGAR, SOY LECITHIN, DATEM, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, DRIED HONEY, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, ENZYMES, CITRIC ACID, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SODIUM ALGINATE, FD&C YELLOW #5, FD&C YELLOW #6, POLYSORBATE 60, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID, AND SODIUM BENZOATE.

Calorie Analysis

The food BOSTON CREME HONEY BUN, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(BOSTON CREME HONEY BUN) has 569.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 103.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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