Calories in ORANGE CHICKEN A SELECT BLEND OF WHITE RICE, CARROTS, BROCCOLI, BABY CORN COBS AND A GOURMET ORANGE SAUCE WITH WHITE CHICKEN MEAT, ORANGE CHICKEN

Serving Size: 1 Serving (235.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.9 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.1 g
  • Sugars 23.0 g
  • Protein 11.0 g
  • Vitamin A 1750.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE & VEGETABLES: RICE (RICE, WATER), CARROTS, BROCCOLI, BABY COB CORN. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE, VINEGAR, FOOD STARCH-MODIFIED, SPICES, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, WHITE SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SESAME OIL, DRIED GARLIC, NATURAL FLAVOR, XANTHAN GUM, ORANGE PEEL, SORBIC ACID (PRESERVATIVE), CARAMEL (COLOR). CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.

Calorie Analysis

The food ORANGE CHICKEN A SELECT BLEND OF WHITE RICE, CARROTS, BROCCOLI, BABY CORN COBS AND A GOURMET ORANGE SAUCE WITH WHITE CHICKEN MEAT, ORANGE CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN A SELECT BLEND OF WHITE RICE, CARROTS, BROCCOLI, BABY CORN COBS AND A GOURMET ORANGE SAUCE WITH WHITE CHICKEN MEAT, ORANGE CHICKEN) has 279.6 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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