Calories in CRAB RANGOON, CRAB
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WONTON WRAPPERS (WHEAT FLOUR, WATER, CORNSTARCH, SALT, EGGS, FD&C YELLOW 5 AND YELLOW 6, LESS THAN 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), ROCK CRAB MEAT (CRAB, WATER, SALT), OIL (88% CANOLA OIL, 1% GRAPESEED OIL, 1% SAFFLOWER OIL), WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE), CORNSTARCH, SCALLIONS, GARLIC, XANTHAN GUM, PEPPER.Calorie Analysis
The food CRAB RANGOON, CRAB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.Exercise Burn Time
The above food(CRAB RANGOON, CRAB) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 62.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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