Calories in JULIENNE POTATOES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 700.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR [ANNATTO EXTRACT]), SALT, WHEY, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, COLOR (ANNATTO EXTRACT, OLEORESIN PAPRIKA), REDUCED LACTOSE WHEY, CITRIC ACID, SODIUM CITRATE.

Calorie Analysis

The food JULIENNE POTATOES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(JULIENNE POTATOES) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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