Calories in CHEESY LASAGNA
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 409.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 11.0 g
- Vitamin A 1749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED TOMATO, WHEY POWDER, TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVORING], DEXTROSE, SPICES, GARLIC POWDER), FOOD STARCH - MODIFIED, POTATO FLOUR, SUGAR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, GARLIC POWDER, DRIED ONION, NATURAL FLAVOR, PAPRIKA (COLOR), GUAR GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED BEEF STOCK (CONCENTRATED BEEF EXTRACT, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, AUTOLYZED YEAST, DEXTROSE), SPICE, CARAMEL COLOR, TURMERIC (COLOR).Calorie Analysis
The food CHEESY LASAGNA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.Exercise Burn Time
The above food(CHEESY LASAGNA) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE
- Calories In CREAMY VEGETABLE PASTA
- Calories In ORIGINAL BIG & FLAKY CRESCENT ROLLS, ORIGINAL
- Calories In TERIYAKI RICE
- Calories In HOMESTYLE MEATBALLS WITH MILD SEASONING, HOMESTYLE
- Calories In ITALIAN STYLE MEATBALLS WITH TRADITIONAL ITALIAN SPICES, ITALIAN STYLE
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