Calories in CHICKEN FRIED RICE WITH SEASONED CHICKEN, SCRAMBLED EGGS AND A MEDLEY OF VEGETABLES, CHICKEN
Serving Size: 1 Serving (168.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 799.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, COOKED SEASONED CHICKEN MEAT (CHICKEN MEAT, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], WATER, SUGAR, SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI {ASPERGILLUS ORYZAE}}, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], SALT), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONION, CARROT, SCRAMBLED EGG (WHOLE EGG, FOOD STARCH-MODIFIED, CITRIC ACID), GREEN PEAS, RED BELL PEPPER, SUGAR, CORN OIL, SESAME OIL.Calorie Analysis
The food CHICKEN FRIED RICE WITH SEASONED CHICKEN, SCRAMBLED EGGS AND A MEDLEY OF VEGETABLES, CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE WITH SEASONED CHICKEN, SCRAMBLED EGGS AND A MEDLEY OF VEGETABLES, CHICKEN) has 250.3 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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