Calories in SAUSAGE, EGG & CHEESE MUFFINS SANDWICHES, SAUSAGE, EGG & CHEESE
Serving Size: 1 Serving (131.0g)
Amount Per Serving
- Calories 369.4
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 120.5 mg
- Sodium 759.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENGLISH MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHITE CORN MEAL, WHITE CORN FLOUR, SALT, VINEGAR, SOYBEAN OIL, DEXTROSE, SUGAR, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], POTATO STARCH, POTASSIUM SORBATE [PRESERVATIVE], YEAST FOOD [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], MALTED BARLEY FLOUR, AND CORNSTARCH), SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), EGG PATTY (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, AND NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, COLOR ADDED, SOY LECITHIN, ENZYMES).Calorie Analysis
The food SAUSAGE, EGG & CHEESE MUFFINS SANDWICHES, SAUSAGE, EGG & CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.Exercise Burn Time
The above food(SAUSAGE, EGG & CHEESE MUFFINS SANDWICHES, SAUSAGE, EGG & CHEESE) has 369.4 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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