Calories in GRILLED CHICKEN CARBONARA FLATBREAD STICKS
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.8 mg
- Sodium 420.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, PALM OIL, SALT, OREGANO), COOKED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, POWDERED COOKED CHICKEN, AND NATURAL FLAVORS], SODIUM PHOSPHATES, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATOES (TOMATOES, CALCIUM CHLORIDE), BACON (BACON CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (CREAM, MODIFIED FOOD STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, STARTER CULTURE, SALT, ENZYMES], WHEY, SALT, DEHYDRATED BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), SOYBEAN OIL, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY FLAKES, SALT, BLACK PEPPER.Calorie Analysis
The food GRILLED CHICKEN CARBONARA FLATBREAD STICKS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN CARBONARA FLATBREAD STICKS) has 199.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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