Calories in ROASTED VEGETABLE PASTA BAKE

Serving Size: 1 Serving (276.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.8 mg
  • Sodium 709.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE PENNE PASTA (BROWN RICE FLOUR, WATER), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), RICOTTA CHEESE (WHEY, CREAM, CITRIC ACID), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT), FIRE ROASTED RED ONION, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), ZUCCHINI, ROASTED RED BELL PEPPER, FIRE ROASTED EGGPLANT, ONION, SALT, SUGAR, TOMATO BASE (TOMATO PASTE, SALT, SUGAR, FLAVORINGS, MALIC ACID, CITRIC ACID, ONION AND GARLIC POWDER), SOYBEAN OIL, SPICES, MODIFIED CORN STARCH, GARLIC (GARLIC, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER.

Calorie Analysis

The food ROASTED VEGETABLE PASTA BAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(ROASTED VEGETABLE PASTA BAKE) has 289.8 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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