Calories in SEEDED SANDWICH BUNS, SEEDED
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 150.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, AMARANTH, FLAXSEEDS, POPPY SEEDS, YEAST, WHEAT GLUTEN, LIQUID SUGAR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SUNFLOWER OIL, PUMPKIN SEEDS, SEA SALT, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.Calorie Analysis
The food SEEDED SANDWICH BUNS, SEEDED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(SEEDED SANDWICH BUNS, SEEDED) has 179.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC FRUIT & VEGETABLE PUREE BLEND, MANGO APPLE SPINACH
- Calories In MAINE LOBSTER RAVIOLI
- Calories In THE ORIGINAL HOLLOW PRETZEL, BUFFALO
- Calories In RAVIOLI, BROCCOLI & KALE
- Calories In HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH
- Calories In SIERRA DRIED FRUIT WITH ALMOND CRUNCH
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
