Calories in MINI QUESADILLAS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.4 mg
  • Sodium 579.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, LACTIC ACID, ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), STONE-GROUND CORN MASA FLOUR (TRACE OF LIME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, GREEN CHILE PEPPERS (GREEN CHILES, WATER, CITRIC ACID), ONIONS, CONTAINS LESS THAN 2% OF: TOMATO PASTE, GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL), CRUSHED RED PEPPER, FLAVORINGS, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), CELLULOSE, METHYLCELLULOSE, MODIFIED CORN STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, SALT.

Calorie Analysis

The food MINI QUESADILLAS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(MINI QUESADILLAS) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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