Calories in SOUP, BROCCOLI CHEDDAR

Serving Size: 1 Serving (263.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 18.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 50.0 mg
  • Sodium 1080.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.1 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 1998.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), HEAVY CREAM, CARROTS, CONTAINS 2% OR LESS OF: SEASONING (MODIFIED CORN STARCH, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, EXTRACTIVES OF PAPRIKA), ONIONS, CHICKEN BASE (CHICKEN MEAT AND CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SOYBEAN OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE) AND HOT PEPPER SAUCE (VINEGAR,RED PEPPER, SALT).

Calorie Analysis

The food SOUP, BROCCOLI CHEDDAR , based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

Exercise Burn Time

The above food(SOUP, BROCCOLI CHEDDAR ) has 260.4 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 63.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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