Calories in VEGETARIAN CHICKEN DELUX

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 800.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 8.1 g
  • Sugars 4.0 g
  • Protein 30.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPROUTED MULTI GRAIN BREAD (SPROUTED ORGANIC WHOLE WHEAT BERRIES FILTERED WATER, WHEAT GLUTEN, UNSULPHURED MOLASSES, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORN MEAL, FRESH YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN, CULTURED WHEAT), TEXTURED SOY, EGG FREE MAYONNAISE (SOY PROTEIN, SOY OIL, CORN STARCH, MUSTARD SEEDS, VINEGAR, SALT, SPICES), APPLE CIDER VINEGAR, TAMARI, CELERY, PARSLEY, PICKLES, LETTUCE, ONIONS.

Calorie Analysis

The food VEGETARIAN CHICKEN DELUX, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(VEGETARIAN CHICKEN DELUX) has 400.4 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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