Calories in SEAFOOD LINGUINE

Serving Size: 1 Serving (339.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 118.7 mg
  • Sodium 498.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 27.0 g
  • Vitamin A 4498.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEAFOOD LINGUINE (SAUCE [SCALLOPS, SEAFOOD STOCK {WATER, SCALLOPS}, SHRIMP {SHRIMP, SALT}, LIGHT CREAM {CREAM, CONTAINS MILK}, LOBSTER MEAT, MODIFIED FOOD STARCH, COOKING SHERRY {SHERRY COOKING WINE, SALT}, BUTTER {CREAM, SALT}, LOBSTER BASE {COOKED LOBSTER AND NATURAL LOBSTER STOCK, SALT, BUTTER {PASTEURIZED CREAM, {MILK}, SALT}, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SUGAR, CORN STARCH, AUTOLYZED YEAST EXTRACT, ONION POWDER, MODIFIED FOOD STARCH, EXTRACT OF PAPRIKA {CONTAINS SOY}, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, CODFISH, NATURAL FLAVORING}, POTASSIUM SORBATE, PAPRIKA, NISIN, SPICE], PASTA COOKED [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FRESH SUGAR SNAP PEAS, FRESH BABY CARROTS, PARSLEY.

Calorie Analysis

The food SEAFOOD LINGUINE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(SEAFOOD LINGUINE) has 410.2 Calories per 1 Serving (339.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 70.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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