Calories in STEAK CHILI WITH RED BEANS

Serving Size: 1 Serving (254.0g)
Amount Per Serving
  • Calories 231.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.7 mg
  • Sodium 711.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 7.1 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), ANGUS BEEF, ONIONS, RED CHILI BEANS, GREEN PEPPERS, DICED GREEN CHILIES (GREEN CHILE PEPPERS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), CONTAINS 2% OR LESS OF: GARLIC, PAPRIKA SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PORK FAT, SEA SALT, SPICES, ORGANIC CULTURED DEXTROSE, TOMATO PASTE (TOMATOES, NATURALLY DERIVED CITRIC ACID).

Calorie Analysis

The food STEAK CHILI WITH RED BEANS, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.

Exercise Burn Time

The above food(STEAK CHILI WITH RED BEANS) has 231.1 Calories per 1 Serving (254.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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