Calories in CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE, CHICKEN PARMAGIANA
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 210.3
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.7 mg
- Sodium 680.2 mg
- Potassium 308.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO SAUCE: TOMATO PUREE, WATER, MODIFIED CORN STARCH, SUGAR, ONIONS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEEF, SALT, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER. BREADED & COOKED CHICKEN PATTIES TOPPED WITH CHEESE: WHITE CHICKEN MEAT, BREADING AND BATTER (BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: OLEORESIN PAPRIKA, DEXTROSE, SUGAR, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CORN STARCH, SODIUM ALGINATE, SOY FLOUR, NATURAL FLAVOR), CHICKEN SKINS, WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK.Calorie Analysis
The food CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE, CHICKEN PARMAGIANA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE, CHICKEN PARMAGIANA) has 210.3 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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