Calories in ONION ENRICHED SOFT BULKIES ROLLS, ONION
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 79.8 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, DATEM), DEXTROSE, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, CULTURED WHEAT FLOUR, SPICES, FLAVOR, CORNMEAL, DICED ONION.Calorie Analysis
The food ONION ENRICHED SOFT BULKIES ROLLS, ONION, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.Exercise Burn Time
The above food(ONION ENRICHED SOFT BULKIES ROLLS, ONION) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIXED BERRY PREMIUM FRUIT FILLING & TOPPING, MIXED BERRY
- Calories In SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER
- Calories In CHOCOLATE BELLS, CHOCOLATE
- Calories In COBBLESTONE BREAD CO, BAGELS, ORIGINAL, ORIGINAL
- Calories In PEANUT BUTTER CAKES WITH DOUBLE PEANUT BUTTER FILLING AND CHOCOLATE FLAVORED COATING, PEANUT BUTTER
- Calories In 12 FROSTED CAKES WITH SPRING STRAWBERRY FLAVORED FILLING, SPRING STRAWBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
