Calories in COBBLESTONE BREAD CO, BAGELS, ORIGINAL, ORIGINAL

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 4000.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 200.5 IU
  • Vitamin E 0.0 mg
  • Calcium 700.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, VINEGAR, VITAMIN A PALMITATE, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SALT, YEAST, CALCIUM CARBONATE, SUGAR CANE SYRUP, CHOLECALCIFEROL (VITAMIN D3), MALTED BARLEY FLOUR, CALCIUM SULFATE, DEXTROSE, MOLASSES, ENZYMES, ALPHA TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID.

Calorie Analysis

The food COBBLESTONE BREAD CO, BAGELS, ORIGINAL, ORIGINAL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.

Exercise Burn Time

The above food(COBBLESTONE BREAD CO, BAGELS, ORIGINAL, ORIGINAL) has 260.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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