Calories in LITEHOUSE, ZESTY ITALIAN DRESSING & MARINADE

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANOLA OIL, SUGAR DISTILLED VINEGAR, SALT, GARLIC, DRIED BELL PEPPERS, DRIED ONION, XANTHAN GUM, SPICES, ANNATTO EXTRACT, CARAMEL COLOR.

Calorie Analysis

The food LITEHOUSE, ZESTY ITALIAN DRESSING & MARINADE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(LITEHOUSE, ZESTY ITALIAN DRESSING & MARINADE) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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