Calories in TASTYKAKE, CUPCAKES, GRAHAM

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.8 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, NONFAT MILK, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, EGGS, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: LIQUID SUCROSE, MODIFIED CORN STARCH, DEXTROSE, WHEAT FLOUR, CORN STARCH, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, WHEY (MILK) PROTEIN, SOY LECITHIN, GLYCERINE, KEY LIME CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND EGG INGREDIENTS), LIME PULP CELLS, XANTHAN GUM, BUTTER (MADE FROM MILK), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CALCIUM SULFATE, SPICES, GUAR GUM, LACTYLIC ESTERS OF FATTY ACIDS, AGAR, LIME OIL, ANNATTO (COLOR), CARAMEL COLOR, POLYSORBATE 80, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #1, FD&C YELLOW #5, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food TASTYKAKE, CUPCAKES, GRAHAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.

Exercise Burn Time

The above food(TASTYKAKE, CUPCAKES, GRAHAM) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.