Calories in MAPLE SWEET ROLLS, MAPLE SWEET
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, MODIFIED CORN STARCH, SALT, CORN STARCH, WHEAT GLUTEN, DEXTROSE, CALCIUM CARBONATE, MAPLE SYRUP, SOY FLOUR, MONOGLYCERIDES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), AGAR, BLEACHED WHEAT FLOUR, SOY LECITHIN, CELLULOSE GUM, CELLULOSE GEL, FUMARIC ACID, GELLAN GUM, GLUCONO DELTA LACTONE, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), ENZYMES, POLYSORBATE 80, WHEAT FLOUR, EGG YOLKS, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, LEAVENING (BAKING SODA). PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE.Calorie Analysis
The food MAPLE SWEET ROLLS, MAPLE SWEET, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.Exercise Burn Time
The above food(MAPLE SWEET ROLLS, MAPLE SWEET) has 229.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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