Calories in CRUNCH MINI DONUTS, CRUNCH

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 369.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 389.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (BLEACHED WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, SOYBEAN OIL, CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], CALCIUM PROPIONATE [PRESERVATIVE], EXTRACTIVES OF PAPRIKA [COLOR]), WHEY (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GLYCERINE, NONFAT MILK SOLIDS, DEXTROSE, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, SOY LECITHIN, WHEAT STARCH, DISTILLED MONOGLYCERIDES, SUCROSE, CALCIUM CARBONATE, ENZYMES, EGG YOLKS, GUAR GUM, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, WHEY (MILK) PROTEIN, PROPYLENE GLYCOL MONOESTER, AGAR, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, CORN DEXTRIN, KARAYA GUM, MONOGLYCERIDES, COLORED WITH TURMERIC AND ANNATTO, CARAMEL COLOR, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Calorie Analysis

The food CRUNCH MINI DONUTS, CRUNCH, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(CRUNCH MINI DONUTS, CRUNCH) has 369.6 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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