Calories in MRS. FRESHLEY'S, SWISS ROLLS, CREME FILLED CHOCOLATE CAKES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR (WITH SULFUR DIOXIDE), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED FOOD STARCH, GUAR GUM, POLYSORBATE 60, SOYBEAN OIL, GUM ACACIA, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, FD&C RED #40, MONO- AND DIGLYCERIDES, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID, AND POTASSIUM SORBATE.

Calorie Analysis

The food MRS. FRESHLEY'S, SWISS ROLLS, CREME FILLED CHOCOLATE CAKES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(MRS. FRESHLEY'S, SWISS ROLLS, CREME FILLED CHOCOLATE CAKES) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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