Calories in ORCHARD VALLEY HARVEST, CASHEWS HALVES & PIECES
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 27.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.Calorie Analysis
The food ORCHARD VALLEY HARVEST, CASHEWS HALVES & PIECES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76% of the calories.Exercise Burn Time
The above food(ORCHARD VALLEY HARVEST, CASHEWS HALVES & PIECES) has 319.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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