Calories in ORCHARD VALLEY HARVEST, HALVES & PIECES WALNUTS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 40.0 mg
- Manganese 1.1 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WALNUTS.Calorie Analysis
The food ORCHARD VALLEY HARVEST, HALVES & PIECES WALNUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(ORCHARD VALLEY HARVEST, HALVES & PIECES WALNUTS) has 180 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COCONUT YELLOW LAYER CAKE WITH COCONUT TOPPING, COCONUT
- Calories In PEANUT BUTTER FLAVORED CREME FILLED CHOCOLATE CUPCAKES WITH PEANUT FLAVORED CREME & ICING, PEANUT BUTTER
- Calories In FISHER, DELUXE MIXED NUTS
- Calories In BUMBLE BEE, TONNO IN OLIVE OIL
- Calories In ENCHILADA SAUCE GREEN CHILE
- Calories In SALTED CARAMEL POPPED SNACK BITES, SALTED CARAMEL
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
