Calories in RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 6.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, BROWN RICE FLOUR, DRIED CANE SYRUP, CANOLA OIL, CRANBERRIES, GUM ACACIA, WATER, RAISIN PASTE, SUGAR, CHIA SEEDS, OAT FLOUR, HONEY, DRIED RASPBERRIES, MILLET, BUCKWHEAT, AMARANTH, QUINOA, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).

Calorie Analysis

The food RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA) has 220 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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