Calories in PUMPKIN SPICE MINI DONUTS, PUMPKIN SPICE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 15.3 mg
  • Sodium 390.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), CINNAMON SUGAR COATING (DEXTROSE, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], CINNAMON, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], WHEAT STARCH, HYDROGENATED COTTONSEED OIL, POTASSIUM SORBATE, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK SOLIDS, SOYBEAN OIL, GLYCERINE, CORN SYRUP SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVORS, BLEACHED WHEAT FLOUR, WHEAT STARCH, CINNAMON, SPICES, DEXTROSE, SOY LECITHIN, CARAMEL COLOR, DISTILLED MONOGLYCERIDES, MOLASSES, GUAR GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, XANTHAN GUM, PROPYLENE GLYCOL MONOESTER, TAPIOCA DEXTRIN, CORN DEXTRIN, FD&C YELLOW #6, KARAYA GUM, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE POTASSIUM SORRATE AND SORBIC ACID.

Calorie Analysis

The food PUMPKIN SPICE MINI DONUTS, PUMPKIN SPICE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE MINI DONUTS, PUMPKIN SPICE) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 80.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.