Calories in SARA LEE, ARTISAN STYLE SOURDOUGH SLICED ROLLS

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 240.4
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 470.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 1.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO-AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, CALCIUM IODATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, DEXTROSE, LACTIC ACID, SOY LECITHIN, MILK SOY FLOUR, SESAME SEEDS.

Calorie Analysis

The food SARA LEE, ARTISAN STYLE SOURDOUGH SLICED ROLLS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(SARA LEE, ARTISAN STYLE SOURDOUGH SLICED ROLLS) has 240.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.