Calories in RASPBERRY CASHEW & CHIA FRUIT & NUT, RASPBERRY CASHEW & CHIA
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.5 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 60.0 mg
- Manganese 0.4 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, ALMONDS, GLUCOSE SYRUP, PEANUTS, HONEY, CRANBERRIES, SUGAR, RICE FLOUR, RASPBERRIES, CHICORY ROOT FIBER, CHIA SEEDS, VANILLA EXTRACT, SOY LECITHIN, NATURAL FLAVOR, SEA SALT.Calorie Analysis
The food RASPBERRY CASHEW & CHIA FRUIT & NUT, RASPBERRY CASHEW & CHIA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(RASPBERRY CASHEW & CHIA FRUIT & NUT, RASPBERRY CASHEW & CHIA) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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