Calories in BANANA LAYER CAKES WITH VANILLA CREME FILLING, BANANA

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.0 mg
  • Sodium 259.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, HYDROGENATED COTTONSEED OIL, NONFAT MILK, BANANA, EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, HIGH FRUCTOSE CORN SYRUP, MODIEFIED CORN STARTCH, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CALCIUM SULFATE, SPICES, MALTODEXTRIN, LACTYLIC ESTERS OF FATTY ACIDS, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

Calorie Analysis

The food BANANA LAYER CAKES WITH VANILLA CREME FILLING, BANANA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(BANANA LAYER CAKES WITH VANILLA CREME FILLING, BANANA) has 319.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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