Calories in ARCHWAY, SOFT FILLED COOKIES, RASPBERRY, RASPBERRY

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, COCONUT, OATS, CORN SYRUP, RASPBERRIES, GLYCERIN, OAT FIBER, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), NONFAT DRY MILK, WHOLE EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, CITRIC ACID, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SODIUM ALGINATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, GELLAN GUM, ARTIFICIAL COLOR (RED 40, BLUE 1), SOY LECITHIN.

Calorie Analysis

The food ARCHWAY, SOFT FILLED COOKIES, RASPBERRY, RASPBERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(ARCHWAY, SOFT FILLED COOKIES, RASPBERRY, RASPBERRY) has 100.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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