Calories in MULTIGRAIN BRAIDED TWISTS PRETZELS, MULTIGRAIN
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR OAT FLOUR, MALT (TAPIOCA SYRUP, MALT EXTRACT), SORGHUM FLOUR, CANOLA OIL, MILLET FLOUR, CANE SUGAR, WHEAT GLUTEN, BUCK WHEAT FLOUR, YEAST, SODA.Calorie Analysis
The food MULTIGRAIN BRAIDED TWISTS PRETZELS, MULTIGRAIN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(MULTIGRAIN BRAIDED TWISTS PRETZELS, MULTIGRAIN) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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