Calories in LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME FILLING, LEMON CREME FILLING
Serving Size: 1 Serving (48.8g)
Amount Per Serving
- Calories 239.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 139.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).Calorie Analysis
The food LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME FILLING, LEMON CREME FILLING, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.Exercise Burn Time
The above food(LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME FILLING, LEMON CREME FILLING) has 239.8 Calories per 1 Serving (48.8g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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