Calories in LANCE, TOAST CHEE, MINI BAKED CHEESE CRACKER, PEANUT BUTTER
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, YEAST, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ARTIFICIAL COLOR (CONTAINS FD&C YELLOW #6), DISODIUM PHOSPHATE.Calorie Analysis
The food LANCE, TOAST CHEE, MINI BAKED CHEESE CRACKER, PEANUT BUTTER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(LANCE, TOAST CHEE, MINI BAKED CHEESE CRACKER, PEANUT BUTTER) has 100 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
- Calories In LANCE, NEKOT, CHOCOLATE COOKIES, PEANUT BUTTER, PEANUT BUTTER
- Calories In LANCE, CRACKER CREATIONS, FILLED CRACKERS, PARMESAN HERB, PARMESAN HERB
- Calories In LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE
- Calories In SNYDER'S OF HANOVER, TORTILLA CHIPS, TWIST OF LIME, TWIST OF LIME
- Calories In LANCE, TOAST CHEE, XTRA FULLS CRACKERS, PEANUT BUTTER, PEANUT BUTTER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
