Calories in LANCE, SEASONAL FAVORITES COOKIE SANDWICHES, SWEET CREAM, SWEET CREAM
Serving Size: 1 Serving (46.0g)
Amount Per Serving
- Calories 219.9
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SPRINKLES (GUM ARABIC, GLYCERIN, RED 40 LAKE, BLUE 1, YELLOW 5), SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN.Calorie Analysis
The food LANCE, SEASONAL FAVORITES COOKIE SANDWICHES, SWEET CREAM, SWEET CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(LANCE, SEASONAL FAVORITES COOKIE SANDWICHES, SWEET CREAM, SWEET CREAM) has 219.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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