Calories in PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 25.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEMP YOGURT (FILTERED WATER, SHELLED HEMP SEED, CANE SUGAR, INULIN, TAPIOCA STARCH, VANILLA EXTRACT, SUNFLOWER LECITHIN, NATURAL GUM BLEND, ALGIN, ACTIVE CULTURES).

Calorie Analysis

The food PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.

Exercise Burn Time

The above food(PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

The Best Stretches For After a Run and Their Benefits
Finishing your run doesn't mean you should end your workout just yet. Stretching after a run or workout provides many benefits such as optimizing recovery and preventing injury.