Calories in BLACK BEAN AND VEGETABLE ORGANIC SOUP, BLACK BEAN AND VEGETABLE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 159.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 619.9 mg
  • Potassium 441.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 8.1 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC BLACK BEAN FLAKES, ORGANIC CARROTS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC BLACK BEAN POWDER, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC CILANTRO, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC BLACK PEPPER.

Calorie Analysis

The food BLACK BEAN AND VEGETABLE ORGANIC SOUP, BLACK BEAN AND VEGETABLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.

Exercise Burn Time

The above food(BLACK BEAN AND VEGETABLE ORGANIC SOUP, BLACK BEAN AND VEGETABLE) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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