Calories in SWEET BREAD

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 1.1 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR, (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, WATER, SALT, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, DATEM, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE (ADA), ENZYME, DOUGH CONDITIONER (FLOUR, 2% OR LESS OF: AZODICARBONAMIDE (ADA), ASCORBIC ACID, LCYSTEINE, ENZYMES, SOYBEAN OIL), YEAST.

Calorie Analysis

The food SWEET BREAD, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(SWEET BREAD) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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