Calories in 3 CHEESE RAVIOLI
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 329.5
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 65.0 mg
- Sodium 739.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: EXTRA FANCY DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: DRIED WHOLE EGG (WHOLE EGG, CORN SYRUP, SALT), NATURAL COLOR (WHEAT FLOUR, OLEORESIN TURMERIC, AND OLEORESIN PAPRIKA), SOY BEAN OIL. FILLING: RICOTTA CHEESE (WHEY, VINEGAR, AND SALT), WATER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), CHEESE RAVIOLI SEASONING (SALT, DEHYDRATED EGGS, SPICES, DEHYDRATED PARSLEY).Calorie Analysis
The food 3 CHEESE RAVIOLI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(3 CHEESE RAVIOLI) has 329.5 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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