Calories in HOMESTYLE MEATLOAF WITH GLAZE, HOMESTYLE

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 45.4 mg
  • Sodium 460.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, ONIONS, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TEXTURED SOY FLOUR, GREEN PEPPERS, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, AND CANOLA OIL), EGG WHITES, POTATO FLOUR, NATURAL FLAVORING, NONFAT DRY MILK, SALT, PARSLEY. GLAZE POUCH TOMATO PASTE, WATER, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, WHITE VINEGAR, CORN SYRUP, SALT, NATURAL FLAVORING (CONTAINS MALTODEXTRIN), POTASSIUM SORBATE AND SODIUM BENZOATE.

Calorie Analysis

The food HOMESTYLE MEATLOAF WITH GLAZE, HOMESTYLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(HOMESTYLE MEATLOAF WITH GLAZE, HOMESTYLE) has 210 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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